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Workshops

Ultimate Member Workshop: "#1 Secret to Unlocking Any Pose" :

Join us on October 28th, 2023 from 3-5 PM for a special 2-hour session with Adi Westerman, the heart and soul behind Hot Yoga Asheville. Dive deep into the essence of every yoga pose and discover how your core can transform your practice. (Event also will occur at The Shala in Dominicalito Costa Rica on October 17th 11-1pm.)

Here’s what you can expect:

  • A deep dive into the role of your core in different poses. 
  • Don't worry! This is not just workout time. This will be an introspective time to understand how your body works best.
  • Explore various tips and tricks that unveil how mastering your core dynamics can significantly enhance your approach to lateral poses, twists, backbends, and folds.
  • Insights on how a strong and connected core benefits not just your poses but your entire body, including your organs.

With a casual yet professional atmosphere, you will leave this workshop with actionable techniques to take your yoga practice to the next level. 

About Adi: Owner and founder of Hot Yoga Asheville and a certified 500 E-RYT instructor, Adi boasts over 1500 training hours under her belt. She’s a certified expert in Hot 26, Vinyasa, Integral Anatomy, and the brain behind the Expand 26 series. 

When she’s not guiding you through yoga poses, you’ll find her also leading breathwork, meditation, HIIT, yoga retreats, teacher training and more.

Whether you’re a newbie or an experienced yogi, this workshop is for you. Book your spot now and take a step toward a more empowered yoga practice!

Ultimate Member Sign Up

What is Expand 26? Expand 26 is an amazing yoga class created around the traditional Hot 26 Series. This class allows for all practitioners to grow and evolve their practice at their own pace. Class is set to music and in second set the instructor offers students a chance to try 2-5 variations of poses in the second set. The class is for ALL LEVELS and super fun way to get your yoga therapy in!  

Students and teachers love this class because it allows us the freedom to practice yoga with a little more fun and intuition. The music adds a fun ambiance and the poses change from day to day so our body loves it too!  

We regularly lead trainings at Hot Yoga Asheville for this series. Adi Westerman can also travel to studios and train teachers on site.